1.Tidur di awal malam dan bangun pagi hari.
2.Tidur miring di sisi sebelah kanan.
3.Olahraga teratur (terutama pagi hari).
4.Makan secara teratur dan bergizi serta jangan terlalu kenyang saat makan.
5.Berbekam sebulan sekali.
6.Perbanyak dan memperlama sujud.
7.Memperbanyak puasa sunah.
(Source: duniabaca.com)
1. Write a clear statement about your dreams
2. Specify the steps to get to your dreams
3. Set a deadline for each step
4. Do each step diligently and patiently
5. Adjust your actions, not your dreams
Lima Langkah Super
MENCAPAI IMPIAN-IMPIAN ANDA
1. Tulislah pernyataan yang jelas mengenai impian Anda
2. Tetapkan langkah-langkah untuk mencapai impian Anda
3. Tetapkan batas waktu pencapaian setiap langkahnya
4. Laksanakanlah setiap langkah dengan rajin dan sabar
5. Sesuaikanlah tindakan Anda, bukan impian Anda
~ Mario Teguh
1. write your work’s paln. Better write in a paper or board that easy to see.
2. write your activity that must be avoided
3. Do heating. Maybe make a coffe or tea if needed
4. Focus to what are you doing. (One Job One Time)
5. Determine Deadline. It can push you to accomplish your works more quickly.
6. Mark your finished work.
7. Take a rest. Maybe every 1.5 hours. You can relax, drinking water, seeing outdoor, or just walking. 15 minutes usually is enough.
8. Learn to read fast. Increase your speed reading frequently.
9. Typing more fast.
10.Obey your rules and do the best
source: anonim
"cara mensyukuri kelebihan adalah melakukan yang bisa dilakukan..
orang yang hebat itu meng-ikhlas-kan diri diatas masalah2 yang besar. Dia tetap memilih gagah, bersikap sebaik-baiknya; diatas seburuk-buruknya masalah, karena dia sadar Tuhan memuliakan orang yang memuliakan dirinya"
— MTGW
1. Use all of your vacation time every year.
2. Commit your time off solely to nonwork-related activities.
3. Take your rest seriously.
4. Have fun at least once a week.
5. Eat regularly, preferably sitting down.
6. Exercise regularly, preferably standing up.
7. Be fruitful and productive, not busy.
8. Use technology to gain time, not consume it.
9. Connect heart-to-heart with the people who matter.
10. Be led by the Spirit.
How Did I Get So Busy ? - Valorie Burton
Optimalkan potensimu dgn berbagai sumber ilmu yg tak berbayar, lalu hasilkan sesuatu. Kemudian dari sebagian hasil itu, investasikan ke sumber ilmu yg berbayar untuk mendapatkan kemampuan baru dan hasil baru yg lebih optimal